Don't wait any longer to take the first step toward a healthier, more confident you. Book your free class today and discover the transformative power of Jiu-Jitsu.

Expert Instruction: Our experienced instructors are dedicated to providing top-notch training tailored to your skill level.
Flexible Scheduling: With classes available seven days a week, you can train at times that fit your busy lifestyle.
Community Focused: Join a welcoming environment where students support and motivate each other.

Designed for individuals seeking to improve their martial arts skills, physical fitness, and self-defense capabilities. Our adult classes cater to all experience levels, ensuring personalized attention and growth.

Our youth program focuses on building discipline, confidence, and respect. Through engaging and fun classes, children learn valuable life skills while staying active.

Starting Jiu-Jitsu can feel intimidating. Maybe you’re worried about not being in shape, getting injured, or looking out of place. But every expert was once a beginner, and the hardest part is simply showing up.
Imagine walking through life with unshakable confidence, knowing you have the ability to protect yourself and your loved ones. Imagine feeling stronger, healthier, and more disciplined in everything you do. That’s what Jiu-Jitsu gives you.
You don’t need experience, you don’t need to be in perfect shape—you just need the courage to start. Our supportive community and expert instructors will guide you every step of the way.
Troy Bou is the founder and head instructor of Haven Grappling Academy, a Brazilian Jiu-Jitsu school located in Fairfax, Virginia.
With over 11 years of experience in Jiu-Jitsu and 5 years of coaching, Troy established Haven to modernize the way Jiu-Jitsu is taught—emphasizing clarity, structure, and real-time application.

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